What is Anyo?
Anyo is a mental health and emotional wellness mobile app designed to reduce stress, improve sleep, work on relationships, improve parenting skills, find work-life balance, offer confidential chats, and provide access to verified therapists. It combines psychology, technology, and wellness content to focus on individual well-being.
How to use Anyo?
Download the Anyo app, explore guidance for various concerns, identify your needs, and buy a plan. You can also join expert-led circles for discussions and growth.
Anyo’s Core Features
Mental health therapy Nutrition guidance Emotional wellness support Expert-led circles Confidential chats with therapists
Anyo’s Use Cases
- Reducing stress and anxiety
- Improving sleep quality
- Enhancing relationship skills
- Achieving work-life balance
- Addressing body image issues
- Managing hormonal imbalances
- Improving gut health and digestion
- Supporting women’s wellness
- Improving financial wellbeing
