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What is AlterMe?
AlterMe is a personalized at-home fitness system powered by an individual’s genes, biometrics, and 1:1 human coaching. It uses DNA and real-time data from the AlterMe wearable to build a tailored plan for exercise, sleep, and recovery. The system includes personalized fitness programs, a wearable device and app, DNA-based nutrition guidance, and ongoing assessments to help users lose weight and improve their overall health.
How to use AlterMe?
Start with a DNA health & fitness test, review the results with an expert, purchase the AlterMe program, and follow the personalized program to see results.
AlterMe’s Core Features
Personalized fitness programs based on DNA and biometrics AlterMe wearable and app for tracking and recommendations DNA-based nutrition guidance Recovery sessions including breathwork and meditation 1:1 expert coaching
AlterMe’s Use Cases
- Weight loss and improved fitness through personalized workouts and nutrition
- Stress reduction and better sleep through guided recovery sessions
- Tracking and optimizing health metrics with the AlterMe wearable
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