Hody

What is Hody?

Hody is an SMS assistant designed to help users overcome procrastination and manage tasks effectively. It functions like a friend who provides reminders, breaks down tasks into smaller steps, and offers follow-up support. Hody aims to transform the concept of ‘someday’ into ‘today’ by providing personalized check-ins, accountability, and guidance through text messages. It combines AI with human coaching to improve efficiency and help users stay consistent and focused on their goals.

How to use Hody?

Users share their goals and tasks with Hody. Hody then sends proactive nudges, reminders, and emotional support via text messages to keep users moving forward. Hody also guides users to review their progress, celebrate wins, and refine their next steps.

Hody’s Core Features

Personalized check-ins and reminders via SMS Task breakdown and management Human+AI accountability coaching Guided reflection on progress and challenges Goal setting and prioritization

Hody’s Use Cases

• Staying accountable to personal and professional goals
• Managing tasks and overcoming procrastination
• Building consistent habits and momentum
• Reflecting on progress and identifying areas for improvement
• Prioritizing tasks and focusing on what matters most