Calmify.ai

What is Calmify.ai?

Calmify.ai is an AI-powered mental health companion designed to provide affordable, accessible, and customizable virtual cognitive behavioral therapy (CBT) services. It serves as a self-help tool for individuals seeking to manage minor mental health issues or simply needing someone to talk to. Powered by state-of-the-art Large Language Models (LLMs), Calmify.ai offers evidence-based, personalized, and empathetic support, employing strategies like chunking, reality checks, problem-solving, and self-efficacy development.

How to use Calmify.ai?

Users can interact with Calmify.ai as a chatbot to discuss their feelings, concerns, or issues. The AI employs CBT strategies to help users understand and manage their emotions. Users can start a session for free and access 24/7 support.

Calmify.ai’s Core Features

AI-powered mental health support Cognitive Behavioral Therapy (CBT) strategies 24/7 availability Personalized and empathetic support Affordable and accessible mental health services

Calmify.ai’s Use Cases

• Managing feelings of worry, sadness, or stress
• Addressing depression, anxiety, insomnia, relationship issues, low self-esteem, and trauma
• Coping with major life changes
• Improving self-efficacy and problem-solving skills