Lizzy Sleep

What is Lizzy Sleep?

The Lizzy Sleep app is a pediatric sleep consultant in your pocket, offering 24/7 realtime chat and personalized sleep plans to help parents achieve independent sleep for their babies. It provides guided programs and instant sleep chat to support parents through their baby’s sleep journey, addressing issues from sleep training to soothing newborns. Founded by sleep consultant Ensley Nesbitt and Ernie Park, the app aims to provide consistency, accountability, and personalization to families struggling with baby sleep.

How to use Lizzy Sleep?

Download the Lizzy Sleep app, choose from guided programs tailored to your baby’s age and needs (New Baby Bootcamp, Sleep Training Program, or Sleep 101), and utilize the 24/7 instant sleep chat for personalized advice and support. Track your baby’s sleep and use the schedule autocomplete feature for optimal sleep patterns.

Lizzy Sleep’s Core Features

24/7 Instant Sleep Chat with AI (supervised by human experts) Personalized Sleep Plans Guided Sleep Programs (New Baby Bootcamp, Sleep Training Program, Sleep 101) Sleep Tracking & Schedule Autocomplete

Lizzy Sleep’s Use Cases

• Troubleshooting sleep issues with instant expert advice.
• Creating a personalized sleep training plan for babies 3 months and older.
• Establishing good sleep hygiene for newborns.
• Tracking and predicting baby’s sleep schedule.