Emerge AI
Emerge AI provides AI-driven wellness solutions with AI pets and NFT rewards.
What is FastShapes?
FastShapes is a professional AI coach that creates personalized workout programs, provides tips, and offers nutrition advice and recipes. It aims to provide a remote coaching experience, generating workout plans in seconds using AI, saving time and effort for users.
How to use FastShapes?
Open the workout configuration, fill in your information (age, weight, etc.), and enter the number of training days. Customize further by specifying days off. Generate a plan, and if unsatisfied, regenerate until you find one you like.
FastShapes’s Core Features
AI-powered workout program generation Personalized fitness and nutrition advice Quick program creation (seconds) Customizable workout schedules Progress tracking
FastShapes’s Use Cases
- Creating personalized workout plans based on individual goals and schedules
- Getting nutrition advice and recipes tailored to fitness needs
- Saving time by generating workout plans quickly with AI
- Achieving fitness goals with remote AI coaching
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