Ardor Fitness

What is Ardor Fitness?

Ardor Fitness is an AI personal training platform that designs fitness routines with unique workout challenges based on evolving predictions about your strength, speed, and fitness. It builds workouts tailored to you, whether at home, in a gym, or on the road. Programs adapt to your schedule and track sore muscles. There are no pre-defined paths—you create a program that represents you. Every workout includes a personal challenge. Ardor predicts strength and speed, offering a complete fitness experience.

How to use Ardor Fitness?

Start by indicating your availability, equipment, interests, and goals. Ardor will then create a personalized workout program that adapts to your progress and provides unique challenges. You can also invite friends to try shared workouts and compete on leaderboards.

Ardor Fitness’s Core Features

AI-powered personalized workout routines Adaptive programs based on your schedule and progress Workout challenges and leaderboards Equipment-based workout customization Muscle soreness tracking

Ardor Fitness’s Use Cases

• Creating personalized fitness programs at home, in the gym, or while traveling
• Tracking fitness progress and adapting workouts accordingly
• Challenging friends to shared workouts and competing on leaderboards