Habitomic
AI-powered habit building platform with personalized plans and motivation.
What is SHRED: Home & Gym Workouts App?
SHRED is a fitness app that provides expert-designed workouts and AI-driven personalization for strength training at the gym or at home. It offers training programs, video classes, and motivation from a community. The app tracks weight and progress, integrates with Apple Healthkit, and is available on iOS and Android.
How to use SHRED: Home & Gym Workouts App?
Download the SHRED app on iOS or Android. Sign up for free and start a training program designed to fit your goals. The app provides video demos, weight logging, and music adjustment during workouts.
SHRED: Home & Gym Workouts App’s Core Features
AI-powered personalized workout plans Gym and home workout options Video classes and exercise demonstrations Progress tracking and Apple Healthkit integration Community features for motivation and competition
SHRED: Home & Gym Workouts App’s Use Cases
- Strength training at home or in the gym
- Joining fitness groups and competing with friends
- Tracking workout progress and integrating with health data
- Following expert-designed training programs
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