SHRED

What is SHRED?

SHRED is a home and gym workout app that provides expert-designed workouts and AI-driven personalization for strength training. It offers training programs, video classes, and a supportive community. SHRED is available on iOS and Android and has been featured by Apple, Men’s Health, RollingStone, Goop, and GQ.

How to use SHRED?

Download the SHRED app, sign up, and start a free trial. The app provides access to training programs, video classes, and a community for motivation. Users can customize workouts based on equipment and track weight and progress.

SHRED’s Core Features

Expert-designed workouts AI-driven personalization Gym & Home Workouts Weight and progress tracking Habit Tracking Community features Apple Healthkit integration Workout tracking on Apple Watch

SHRED’s Use Cases

• Strength training at home or in the gym
• Customized workout programs based on fitness goals
• Tracking workout progress and weight
• Joining fitness groups and competing with friends
• Accessing video demonstrations of exercises
• Tracking steps, weight, and hydration with Apple Healthkit