Cara

3wks agoupdate 00

Cara is an AI mental health therapist that helps you explore and solve life's challenges.

Collection time:
2025-05-22

What is Cara?

Cara is an AI-powered mental health therapist that listens, understands and helps you explore your life’s challenges in depth, in order to problem-solve them. Cara understands your texts as seamlessly as your best friend would and is able to respond naturally and give you advice. Speak to Cara using your voice or text message, like you would with another human. Cara helps you explore your challenging situations. Cara understands the conversation deeply and is able to offer insight. Cara remembers everything you tell it and can be insightful. Cara is insightful and non-judgemental. Available anytime, anywhere.


How to use Cara?

Download the app for iOS. Start chatting or speaking to Cara to help tackle your life’s challenges and problem-solve with action plans. You can communicate via text or voice.


Cara’s Core Features

AI-powered mental health therapy Personalized advice and insights Voice and text message support Non-judgemental and confidential conversations 24/7 availability


Cara’s Use Cases

  • Exploring life’s challenges and problem-solving
  • Seeking advice and support for mental well-being
  • Having someone to listen and understand your feelings
  • Developing action plans to tackle personal issues
  • Relevant Navigation