Reflecta

What is Reflecta?

Reflecta is an AI-powered self-care companion that analyzes your stress, fatigue, and happiness levels from a simple selfie. It uses AI-powered self-reflection to help users better understand their thoughts, emotions, and well-being, making daily wellness easy and insightful. It provides personalized insights into well-being and gentle, practical tips to help users feel balanced, energized, and joyful.

How to use Reflecta?

Using Reflecta involves three simple steps: First, snap a quick selfie daily. Second, see your wellness snapshot to quickly understand how your mind and body feel, including stress, energy, and joy at a glance. Third, receive personalized self-care tips that offer gentle guidance on what your body and mind need for the day.

Reflecta’s Core Features

AI-powered selfie analysis for well-being insights Personalized insights into stress, fatigue, happiness, energy, and mood Gentle, practical self-care tips Daily wellness check-ins Tracking of personal well-being journey Private and secure data handling Advanced metrics (Focus, Balance, Restfulness) with paid plan Full history and interactive graphs with paid plan

Reflecta’s Use Cases

• Daily self-care routine for emotional wellness
• Monitoring personal stress and energy levels
• Receiving personalized guidance for mental and emotional balance
• Tracking progress in well-being over time
• Quick daily check-ins for self-awareness