Tailored Mindfulness

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AI-powered personalized meditation platform with tailored sessions and customizable durations.

Collection time:
2023-11-03
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What is Tailored Mindfulness?

Tailored Mindfulness is an AI-powered personalized meditation platform. It offers tailored meditation sessions based on topic suggestions like Sleep, Gratitude, Focus, Stress Relief, Stronger Connections, and Body-scan. Users can also customize the session duration.

How to use Tailored Mindfulness?

To use Tailored Mindfulness, sign in, select a meditation topic from the suggestions (Sleep, Gratitude, Focus, Stress Relief, Stronger Connections, Body-scan), choose a session duration (e.g., 8 minutes), and then generate the meditation.

Tailored Mindfulness’s Core Features

AI-powered personalized meditation Tailored meditation sessions Topic suggestions (Sleep, Gratitude, Focus, Stress Relief, Stronger Connections, Body-scan) Customizable session duration

Tailored Mindfulness’s Use Cases

  • Reducing stress through guided meditation sessions
  • Improving focus and concentration
  • Enhancing gratitude and positive thinking
  • Promoting better sleep habits
  • Strengthening emotional connections
  • Practicing body awareness through body-scan meditations

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